Catalog Search Results
Author
Series
Publisher
VIZ Media LLC
Language
English
Description
"Komi and her friends are going on a ski trip! Who cares if only some of them actually know how to conquer the slopes? The point is to have fun and show off their winter fashions! But things take a turn for the awkward when Manbagi and Tadano get left behind and have to spend the night in snow country. The only inn around is expensive, but worse than that, there's only one room!"--
Author
Series
Frazzled volume 2
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 2
Language
English
Formats
Description
Abbie Wu is FRAZZLED as she navigates locker thieves, diabolical cats, and other hazards of middle school. Things are looking up for Abbie Wu: this year she'll run for class president and get a brand-new shiny locker. Until--she doesn't ... Not only does she discover that her locker has been hijacked by a complete stranger, but it turns out the culprit also happens to be her new science partner. To make matters worse, there's an addition to the Wu...
Author
Series
Frazzled volume 3
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 1
Language
English
Formats
Description
When Abbie Wu goes to "Outdoor School," with her older brother as a counselor, she is torn between excitement and anxiety but decides to make it a life-changing adventure.
146) In the key of us
Author
Publisher
Farrar Straus Giroux Books for Young Readers
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 11
Language
English
Appears on list
Description
While twelve-year-old Andi has suffered from anxiety attacks ever since her mother died ten months ago, Zora starting hurting herself whenever she feels out of control; they are both at Camp Harmony, an elite summer music camp, trying to deal with their problems and also the stress of competition--but as the summer passes they find themselves increasingly drawn to each other, and maybe not just as friends.
Author
Publisher
DK Publishing
Language
English
Description
"This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety."--Publisher's description.
148) Don't want to go!
Author
Publisher
Candlewick Press
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Language
English
Description
Lily's mother is sick and her father must go to work, but she does not want to stay with a babysitter, even if it means playing with cute baby Sam, sweet little dog Ringo, and fun big brother Jack.
Author
Publisher
Atria Books
Language
English
Description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
Author
Series
Llama Llama (Picture books) volume 3
Publisher
Viking
Accelerated Reader
IL: LG - BL: 1.6 - AR Pts: 1
Language
English
Appears on list
Description
Llama Llama experiences separation anxiety on his first day of nursery school.
Author
Series
Publisher
Sheldon Press, an imprint of John Murray Press
Language
English
Description
One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but which cause you huge stress, anxiety and worry. At work, at university, in social situations, in friendships, relationships, in shops, in unfamiliar environments - there are a wealth of things that can make you feel overwhelmed if the world is full of...
Author
Publisher
Healing Arts Press
Language
English
Description
"Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders. Explores the function of the vagus nerve and the organs and systems it's connected to throughout the body. Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing"--Provided by publisher....
154) Just roll with it
Author
Publisher
RH Graphic
Accelerated Reader
IL: MG - BL: 3 - AR Pts: 2
Language
English
Appears on list
Description
Maggie, who struggles with anxiety and OCD, gets through her first year of middle school by making friends, finding the best after-school clubs, and using her twenty-sided dice to help her make desicions.
Author
Publisher
Viking
Language
English
Description
"A little girl is convinced that her dog worries, just like her. With a whole day ahead of them, she'll need to figure out how to soothe them both. She prepares snacks, first aid, and even a sword in case there are any monsters. But when nothing works to ease their worries, she'll need to get creative"--
157) The worry balloon
Author
Publisher
Roaring Brook Press
Language
English
Description
In The Worry Balloon, a thoughtful and reassuring picture book, Monica Mancillas's text and Betty C. Tang's illustrations show how one child experiences anxiety and worry, providing different tools to practice mindfulness and strengthen one's mental health.
Author
Language
English
Formats
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
159) Omori
Publisher
Fangamer LLC
Language
English
Description
Hit the road with the definitive version of Mario Kart 8 and play anytime, anywhere! Race your friends or battle them in a revised battle mode on new and returning battle courses.
Author
Publisher
Rocky Pond Books
Language
English
Description
"A comforting and useful resource for anyone who’s struggling emotionally and looking for help - from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering - when we feel alone and unworthy and can’t stop our self - critical inner voice. And it’s even more difficult...
In Interlibrary Loan
Didn't find what you need? Items not owned by Penticton Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Items must be over 1 year old.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service for new books published this year. Submit Request